There was a fantastic turnout for Round 2 of the cross country competition at UOW, with word clearly spreading about the outstanding new course as plenty of new families came along to check it out. The 1km event attracted nine competitors, with Luca Sturgiss taking the win in 8:13, narrowly ahead of Sally Browne in …
Nowra Athletics Club hosts Shoalhaven High School Cross Country Carnival
Nowra Athletics Club was privileged to host Shoalhaven High School for their annual Cross Country Carnival on Friday 24th April 2026. Students and teachers put the newly designed UOW Shoalhaven Course to the test, with the feedback overwhelmingly; in fact unanimously, positive. Participants praised the course layout, scenic surroundings, and the excellent course marking. The …
Nowra Athletics Club hosts Shoalhaven High School Cross Country CarnivalRead More
2026 Australian Athletics Junior (Under Age) Championships
The 2026 Australian Athletics Junior (Under Age) Championships were held at Queensland Sport and Athletics Centre from 15th April to 20th April, with Nowra proudly represented by nine outstanding athletes. Kadance Naylor had a phenomenal competition on national debut, placing 5th in the under 18 javelin with a personal best throw of 40.91m. Evie Binney …
2026 Australian Athletics Junior (Under Age) ChampionshipsRead More
Cross Country Competition Kicks Off with Positive Feedback
Cross Country 2026 Pointscore competition kicked off at UOW on 18th April. It was a picture-perfect afternoon, and it was fantastic to see so many people in attendance for our opening round. Feedback on the new and improved course was overwhelmingly positive. A big thank you to everyone who worked tirelessly to develop the course. …
Cross Country Competition Kicks Off with Positive FeedbackRead More
2026 Australian Athletics Championships
The 2026 Australian Athletics Championships were held at SOPAC from 9th to 12th April. On Friday night, Emily McLaren competed in the Open 3000m steeplechase. One of the youngest athletes in a field of 17, Emily delivered an outstanding performance, smashing her PB by 16 seconds to record 11:59.32 in 15th place. Just five months …
Celebration of 2025–2026 Track and Field Winners
The 2025–2026 Track and Field Competition has come to a close. This season featured 14 weeks of pointscore competition, along with our opening round and the inaugural Nowra Athletics Club Pentathlon. Unfortunately, six washouts impacted the season – four of them consecutively at the tail end, preventing us from wrapping things up with active competition. …