A family friendly club!
The second challenge event for 2015 against Kembla Joggers was held at the West Dapto course on Saturday 25th July, Points on the day were used to determine the winner of the McCaffrey Challenge Shield. Nowra athletes were certainly outnumbered by the home club but the dedicated crowd in gold and black did their best …
Nowra Athletics Cross Country Competition took place last week at Longreach. It was a beautiful sunny afternoon, perfect for running! Numbers overall were slightly down on Saturday – there were just a total of 85 competitors including some visitors!! Perhaps this was due to the start of the school holidays but nonetheless the runners who …
Nowra Athletics Club sent two teams to the NSW Road Relay Championships on Saturday at Ourimbah and both teams came home with medals! The Under 20 male team of Arron Spiessberger-Parker, Jake Myors, Harry McGill and Jye Edwards won Gold in the 4 x4km event in a combined time of 50.46 minutes. Arron set a …
Kangaroo Valley has been described by many as “The most beautiful valley in Australia”. Fortunately for many running enthusiasts, Kangaroo Valley was the location for this year’s King of the Mountain Running Festival. The “renowned invigorating and recuperative powers of the valley” may have been at work on Sunday as a host of local runners …
Last Saturday’s cross country competition round was held at Longreach. Despite the cold and the light sprinkling of rain, the dedicated cross country runners turned up to do their best (to warm up!) In the 1km course there were 5 young runners this week. First across the finish line was Katie Martin, who has notched …
The 118th NSW Cross Country championships assembled a strong line up of athletes on Saturday 20th June at the Kembla Joggers Cross Country Park. A host of Nowra athletes battled it out against some of the best cross country athletes in the country. After a week of rain the conditions were tough in the mud …
It was a picture-perfect afternoon with warm Winter sunshine on Saturday 13th June…just perfect for running the hills of Willandra! We had 14 keen and eager competitors line up for the 1km event. First to finish the 1km loop was Clayton Hudson, followed by Heidi Piert and Aimee Coulson-Knight. It was great to see young …
The Greater Fun Run Series will be in Nowra this weekend, the 31st May2015. This is a great event for all the family and your friends with 3 distances on offer. The first run is at 8am with Registration and check in from 6.30am. Events commence at 8am for the 8km and 4km with the …
Run NSW recently held the inaugural Greater Nowra Fun Run. This event was well supported by Nowra Athletics runners, many of whom backed up after a day’s running at Miranda Cross country relays the day before. This exciting community- based event featured three fun runs including the 8km, 4km and 2km event for children aged …
It was a big 3 days of running for local athletes; starting on Friday 29th May with the South Coast Combined Primary/Secondary Cross Country Carnival at Willandra. Many of Nowra Athletics junior members competed in this event, representing their local school, with huge results and then backed up with a run at Miranda on Saturday …
2015 NSW Cross Country Relay Championships at MirandaRead More
Registration: Don’t forget that you can renew your membership or register online for the first time. Just go to the website for full details. Fun Run – Sunday May 31st we are conducting a Fun Run from the Nowra Showground. There will be NO competition on the Saturday due to this event. We encourage all …
So, let me ask you this! What do you get when the sun is shining, there is a slight breeze and the track is damp? Perfect running conditions of course and that is what we had when we met for our weekly run out at Huskisson last weekend. Oh, I almost forgot to mention that …
It was a beautiful sunny afternoon on Saturday and runners seemed to revel in the first run at Timberhills for the season. There was some fantastic efforts by all. In the 1km Charlie Braddick was first home, followed by Katie Martin and third was Jed Seccombe. The 2km course Division 1 was won by Alisha …
It was a beautiful sunny afternoon on Saturday and runners seemed to revel in the first run at Timberhills for the season. There was some fantastic efforts by all. In the 1km Charlie Braddick was first home, followed by Katie Martin and third was Jed Seccombe. The 2km course Division 1 was won by Alisha …
The Sydney 10 and the NSW Road Championships were held at Olympic Park last Saturday. The Greater Sydney:10 is Athletics NSW’s flagship event, and is part of the Run NSW Fun Run Series. The 2015 Sydney:10 saw one of the best 10km fields this year. There were 723 competitors that finished. Nowra’s Annette Sampson competed …
The Sydney 10 and the NSW Road Championships were held at Olympic Park last Saturday. The Greater Sydney:10 is Athletics NSW’s flagship event, and is part of the Run NSW Fun Run Series. The 2015 Sydney:10 saw one of the best 10km fields this year. There were 723 competitors that finished. Annette Sampson competed in …
The 55th Annual Meeting and Presentation of Nowra Athletics Club was held on Saturday 2nd May. This was a night for recognising and celebrating the achievements of the Club and its Club members over the last 12 months. In the words of the outgoing secretary Jan Gibb, the success of Nowra Athletics Club is owed …
Registration: Don’t forget that you can renew your membership or register online for the first time. Just go to the website for full details. Fun Run – Sunday May 31st we are conducting a Fun Run from the Nowra Showground. There will be NO competition on the Saturday due to this event. We encourage all …
Round 3 of the Winter Cross Country series took place at beautiful Huskisson on Saturday 11th April. Numbers were up a little from earlier weeks but still way below average compared to previous years. Perhaps the changeable weather had something to do with it! Although cross country running does take place in just about all-weather! …
Round 3 of the Winter Cross Country series took place at beautiful Huskisson on Saturday 11th April. Numbers were up a little from earlier weeks but still way below average compared to previous years. Perhaps the changeable weather had something to do with it! Although cross country running does take place in just about all-weather! …