A family friendly club!
A dedicated group of Nowra athletes travelled to Canberra on 21st October 2023 to compete in the Summer Series No 2 at the AIS. Newcomer Phillip Ansah competed at his first meet and came away with 2 PB’s; 14.05 in the 100m and 29.93 in the 200m. Tom Brookes ran a PB of 24.51 in …
It was a record-breaking night in the field on Wednesday 18th October with 6 new records set by our throwers. Emerson Boatswain speared 20.11m in javelin for a new record in the 10-11 years group. Kerrie Jones also speared a new javelin record, achieving 12.93m in the 70+ age group. Kerrie Jones recorded a 2nd …
The 19th Edition of the Australian Masters Games was held in Adelaide from 7-14 October 2023. Nowra’s Kerrie Jones travelled with her daughter, Nicola, to compete in a variety of events. Kerrie had a great competition, winning 3 gold medals, 2 silver and 1 bronze in athletics. In the hammer, Kerrie hurled 19.41m for 1st …
Kerrie wins a host of medals at Australian Masters GamesRead More
Track and Field competition, week 3, was held on Wednesday October 11th. Evie Binney had a good run in the junior 1000m, finishing in 3:33.62. Tom Smart was 2nd in 3:47.31 and Emerson Boatswain was 3rd in 3:54.05. The senior race was taken out by Toby Dyball in 2:56.70 whilst Hamish McLaren was 2nd in …
NSW All Schools Championships for athletes aged 12-15 years was held from Friday 6th October to Sunday 8th October. Nowra had 8 athletes representing the Club and brought home 4 medals. Nic McGill took gold in the 15 years 2000m steeplechase. Nic ran a strong and composed race to achieve a 9 second PB of …
NSW All Schools Championships – athletes aged 12-15 yearsRead More
The second week of Track and Field competition took place on Wednesday 27th September. New member Anne Boatswain had a great start to her involvement with the club, setting a new 40-49 years shot put record with a throw measuring 8.45m. Congratulations Anne. In the high jump there were 4 juniors who cleared over 3m. Evie …
The 2023 NSW All Schools Athletics Championship for senior athletes aged 16-19 years was held over 3 days, from Saturday 23rd September to Monday 25th September 2023 at Sydney Olympic Park Athletics Centre. This event was combined with the Primary Schools Challenge for athletes aged 10-12 years. Nowra athletes kicked off the competition season in …
Track and Field Pointscore kicked off on Wednesday 20th September. Toby Dyball had a great opening run to take out the senior 600m in 1:29.92. Darcy Davis was 2nd in 1:33.53 and Harrison Baxter was 3rd in 1:34.97. The junior race was won by Archie Higgins in 1:54.11 whilst Mikaela Monkerud was 2nd in 2:03.81 …
It was another day of racing in the ACT for a small group of Nowra athletes when the High Noon No 5 meet was held at the AIS Athletics Track on Sunday 17th September 2023. In heat 1 of the 200m, Darcy Davis ran a new PB of 26.43 when he crossed in 5th place. …
A group of Nowra athletes kicked off the Track and Field season in Canberra on Saturday 10th September when they competed in the High Noon No 4 series at Woden Athletics Track. In the girls 10-13 years 60m, Evie Binney clocked 9.33 whilst in the men’s 14-15 years event, Tahj Webb was 2nd in 7.97. …
Athletes kick off their season at Woden Athletics TrackRead More
Nowra Athletics Club Winter cross country season has drawn to a close and the winners of each distance were announced at the Presentation on Saturday August 26th. Hayley Astin-Briggs took out the 1km event after completing 13 rounds. Ashleigh Astin-Briggs was the winner of the 2km event whilst Joshua Astin-Briggs was 2nd and Malachy Martin …
2023 Australian Cross Country Championships took place at Stromlo Forest in Canberra on Saturday 26th August. Nowra was represented by 5 athletes. Nicholas McGill topped off a fantastic Winter season of running with 18th place in the men’s Under 16 4km event in a great time of 13:10. What a great run! Emily McLaren, always …
Nowra athletes perform well at 2023 Australian Cross Country ChampionshipsRead More
The final round of the 2023 Winter cross country points competition took place on Saturday 19th August at Billy Jean Park. There were just 2 competitors in the 2km event with Winter Bell crossing in front of Malachy Martin. The 3km event was contested by 10 athletes and won by Hamish Mclaren in 14:08. Toby …
Billy Jean Park sees the final round of cross countryRead More
There were small numbers at Huskisson on Saturday 12th August for the 2nd last round of Winter Cross Country Competition. In the 1km event 7-year-old runner Hayley Astin-Briggs completed the distance in 9:45. The 2km event was won by Malachy Martin in 12:54 followed by Ashleigh Astin-Briggs in 14:25 and then Joshua Astin-Briggs in 15:03. …
NSW Road Relays were held on Sunday 6th August at The Crest in Bass Hill. Nowra sent just 2 teams but both teams did themselves and the club proud and managed to bring home medals in the process. The U16 girls team finished 3rd for the bronze medal in a time of 31:39. Emily McLaren …
It was a small contingency of athletes who ventured out to Hollyhill, despite the threat of rain on Saturday 5th August, and braved the uphill finish line. As usual, Hayley Astin-Briggs was the only competitor in the 1km race finishing the loop in 8:51. In the 2km event Dean Osgood was 1st in 7:52 followed …
Cross Country was held at Billy Jean Park on Saturday 29th July. This new course at Tomerong was brought to us by the Bryce family and we appreciate all the work that has gone into making the course. The feedback was overwhelmingly positive, with all athletes praising the course with its meandering track amongst the …
Cross country competition took place at Huskisson on Saturday 22nd July. The 1 km course had just the one competitor again in Hayley Astin-Briggs who completed the distance in 10:34. There were 4 competitors in the 2km event, with Ashleigh Astin-Briggs leading the charge home in 13:42 followed by Malachy Martin in 12:50 then Joshua …
Round 12 of cross country was held at Hollyhill on Saturday 15th July. In the 1km event there was just 1 competitor in Hayley Astin-Briggs who finished in 9:25. In the 2km event there were 3 registered competitors with Ashleigh Astin-Briggs taking the win in 12:24 followed by Malachy Martin in 12:44 then Joshua Astin-Briggs …
NSW Short Course Cross Country Championships were held at West Dapto Cross Country Course on Saturday 8th July. Amelia May showed her strong form taking out the U18 3km race in a time of 10.51. Nic McGill also ended on the podium, taking 3rd place in the U16 3kms event in 9.39. Macca Davis contested …