A family friendly club!
We had a really good turn-up for our last night of Track and Field on Wednesday 13th December. There was a lovely, relaxed vibe and plenty of Christmas colours and attire. The night on the track commenced with some 70-metre handicapped sprints which were well received, especially by Anne Boatswain who sweet-talked the handicapper and …
Thrower extraordinaire Kerrie Jones competed in the NSW Masters Heavy Weight Pentathlon on Sunday 17th December in Penrith at the Parker St Oval. Kerrie enjoyed the challenge of this event which consists of 5 different weights. With a total of 15 throws, it certainly tested the athletes strength and endurance. In the 3kg weight Kerrie …
The Australian All Schools Athletics Championships took place from 8th-10th December in Perth, Western Australia. Nic McGill contested the U16 2000m steeplechase at the Championships and won in an outstanding time of 5:55.38, just missing the 21-year-old meet record held by NSW’s James Matthews at 5:55.06. This was a 15 second PB for Nic and …
There were 2 new records set in the field on December 6th. In the 40-49 years discus, Anne Boatswain continued her throwing streak with another new record for her throw of 24.56m whilst Kerrie Jones also added another record to her name with her throw of 13.30m in the 70+ years javelin. Congratulations to both …
There was a hive of athletic activity over the weekend of 3rd-4th December. A large contingency of junior athletes competed at Little Athletics Mid South Coast Zone Championships, held over 2 days at the Shoalhaven track. A huge number of Nowra athletes medaled, meaning they have now qualified for Regional Championships. Five athletes competed at …
School Sport Australia held their 2023 Track & Field Championships in Launceston, Tasmania from 23rd to 27th November 2023. These Championships were for athletes aged 10-12 years and included athletes from ACT, NSW, NT, QLD, SA, TAS, and VIC. Nowra had 2 outstanding athletes representing their State of NSW. Hollie Braddick had a great run …
The inaugural Athletics NSW Regional Championships took place in Wollongong for the Southern region on Sunday 26th November. Nowra had 31 athletes involved! This was an opportunity for our youngest athletes, previously not offered such a competition through ANSW, to compete for medals and FUN! Nowra was well represented by 14 athletes from the Under …
Capital Athletics Summer Series Meet Number 6 was held at Woden on Saturday 25th November 2023. Nowra Athletics Club had 6 athletes compete. Tahj Webb had a good run in the sprints, finishing 4th in his 100m heat in 12.53 and 2nd in the 200m in 26.24, earning himself 2 new PB’s. Sam Keogh enjoyed …
There was a small crowd at Track and Field competition on Wednesday 22nd November, but there were a massive 5 new records set! 4 of them came from field events! Tori Sayer set a new record in the 30-39 years hammer throw with 28.95m, improving on last week’s throw of 28.85m. Tim Musson also set …
2023 NSW State Relay Championships were held at Sydney Olympic Park from Friday 17th to Sunday 19th November 2023. Nowra only had a small representation at the Championships this year, with just 6 teams competing, however, these 6 teams brought home 4 medals and everyone put in a great performance. The boys Under 20 team …
There were 3 field records set on November 15th. All-rounder Emerson Boatswain speared a new javelin record of 20.60m in the 10-11 years age group. Tori Sayer set a new hammer record of 28.85m in the 30-39 years group and Tim Musson also set a new hammer record, with 29.85m in the 40-49 years event. …
Nowra Athletics Club was represented at a variety of events over the weekend. Locally, we had 5 athletes competing in the Husky Half Running Festival on Saturday 4th November. In the 10km race Dean Bryce was 1st in the 50-59 years category and 60th male overall from a total of 175 competitors, finishing in 47.07 …
Track and Field competition on Wednesday 1st November saw another 2 new records set in the discus circle. Anne Boatswain set a new record in the 40-49 years group with a throw of 23.71m and Kerrie Jones set a new 70+ years record of 16.16m. Congratulations to these athletes who continue to achieve new goals! …
The Capital Athletics Summer Series No 3 event took place at the AIS on Saturday 28th October 2023. Once again, a dedicated group of athletes from Nowra travelled to Canberra to compete on the AIS track. In the 200m, Alisha Mustapic looked strong and finished 4th in 27.30. In the 1500m, Nowra had 5 representatives. In …
There were 2 new records set at Nowra’s Wednesday night Track and Field competition on 26th October, both by our wonderful Masters thrower, Kerrie Jones, who just keeps better with age! Kerrie threw the hammer 21.46m for a new record in the 70+ age group, bettering last week’s throw of 20.83m and threw a new …
A dedicated group of Nowra athletes travelled to Canberra on 21st October 2023 to compete in the Summer Series No 2 at the AIS. Newcomer Phillip Ansah competed at his first meet and came away with 2 PB’s; 14.05 in the 100m and 29.93 in the 200m. Tom Brookes ran a PB of 24.51 in …
It was a record-breaking night in the field on Wednesday 18th October with 6 new records set by our throwers. Emerson Boatswain speared 20.11m in javelin for a new record in the 10-11 years group. Kerrie Jones also speared a new javelin record, achieving 12.93m in the 70+ age group. Kerrie Jones recorded a 2nd …
The 19th Edition of the Australian Masters Games was held in Adelaide from 7-14 October 2023. Nowra’s Kerrie Jones travelled with her daughter, Nicola, to compete in a variety of events. Kerrie had a great competition, winning 3 gold medals, 2 silver and 1 bronze in athletics. In the hammer, Kerrie hurled 19.41m for 1st …
Kerrie wins a host of medals at Australian Masters GamesRead More
Track and Field competition, week 3, was held on Wednesday October 11th. Evie Binney had a good run in the junior 1000m, finishing in 3:33.62. Tom Smart was 2nd in 3:47.31 and Emerson Boatswain was 3rd in 3:54.05. The senior race was taken out by Toby Dyball in 2:56.70 whilst Hamish McLaren was 2nd in …
NSW All Schools Championships for athletes aged 12-15 years was held from Friday 6th October to Sunday 8th October. Nowra had 8 athletes representing the Club and brought home 4 medals. Nic McGill took gold in the 15 years 2000m steeplechase. Nic ran a strong and composed race to achieve a 9 second PB of …
NSW All Schools Championships – athletes aged 12-15 yearsRead More