Track and Field had another strong turnout on Wednesday 22nd October despite the severe winds and hot temperatures. An amended program was implemented to accommodate the conditions, replacing javelin and high jump with discus and long jump. Anne Boatswain added another 50–59 years age record to her name, this time in the shot put circle, …
Nowra Athletes Shine Across the State – and Beyond
Athletes with full membership are able to enter competition events with NSW Athletics and since the 2025-26 season kicked off, several of our members have taken advantage of the opportunities on offer. Ada Houldsworth contested the 400m at the Campbelltown High Velocity Meet (HVM) on October 4th, running a solid 1:05.23. At the Treloar Shield …
Four Field Records Fall on Wednesday 15th October
There was plenty to cheer about on Wednesday night, with four new field records set and plenty of personal bests achieved across the club! Nicholas Masini continued his incredible record run, this time setting a new mark in the 20–29 years discus with a powerful throw of 33.42m. His throw toppled a long-standing record of …
Nowra athletes compete at Bendigo Bank October Carnival
The 2025 Bendigo Bank October Carnival was held on the 12th October 2025 at Myimbarr Community Park in Flinders. The carnival was well attended with over 400 athletes! Some of our Nowra Athletics Club members were amongst those athletes who took advantage of the opportunity to participate against other like-minded athletes from across the region …
Nowra athletes compete at Bendigo Bank October CarnivalRead More
Three New Records for our Field Athletes!
There were three new records for our field athletes in week 2 of our 2025-26 season on October 8th. Eleven year-old Riley Sandstrom threw the 750g discus an impressive 34.32m, surpassing the previous record of 31.72m set by Taj Barrett in the 2018-19 season. New member Nicholas Masini continued his strong start, improving on last …
First Week Frenzy: Five Records Smashed and a New Record Established
The first week of the track and field points competition got off to a thrilling start on Wednesday 1st October with athletes showcasing exceptional talent and determination. Across a packed program of events, five records were broken in the field, and a brand-new record was officially established on the track, setting an electrifying tone for …
First Week Frenzy: Five Records Smashed and a New Record EstablishedRead More
2025 NSW All Schools
The 2025 NSW All Schools Championships were held at SOPAC from Saturday 27th to Tuesday 30th September, with Nowra Athletics Club junior athletes achieving outstanding results. Two members secured top-three finishes, earning their place at the next Australian Athletics Championships. Oliver Baxter impressed with a brilliant 5-second personal best of 4:00.74 in the 19 years …
Week 2 of ‘try for free’
Track & Field’s second week of ‘Try for Free’ was held on Wednesday 24th September, welcoming back many of our seasoned athletes alongside some enthusiastic new faces. On the track, athletes tested themselves over 800m, 200m and 2000m, while in the field they took on discus, shot put and long jump, making for a fun …
Track & Field kicks off
Our Track & Field season kicked off on Wednesday 17th September 2025, and it was fantastic to see so many athletes – both new and familiar. The focus for the night was all about fun, with no timing or measuring and no points on offer, just plenty of encouragement for everyone to have a go …
Erin & Sam shine at Oceania Masters Athletics Championships
Erin Smart and Sam Keogh returned from the Oceania Masters Athletics Championships with an impressive haul of medals, proudly showcasing their talent, dedication and the strength of the Club on the international stage. The 2025 Oceania Masters Athletics Championships were held in Brisbane from September 6th to 10th. In the women’s 40-44 years 100m, Erin …
Erin & Sam shine at Oceania Masters Athletics ChampionshipsRead More
Kadance spears gold!
The 2025 Coast to Coast International Athletics event took place on July 10–11 at the Gold Coast Performance Centre, proudly hosted by the Gold Coast Victory Athletics Club. Kadance Naylor delivered an impressive performance across the javelin competition. Kadance opened with a personal best throw of 40.02m. She showed her determination and focus by finishing …
Kerrie claims indoor throws record
Kerrie Jones has had another successful weekend of throws competition. Kerrie competed in the Australian Masters Athletics (AMA) Heavy Weight Pentathlon at the Argentille Equestrian Centre, Lovedale on Sunday 20th July 2025. Kerrie claimed gold in the 70–74 years category with a total of 2450 points, setting a new indoor throws record. She originally set …
Kerrie wins heavy weight pentathlon and breaks her own Australian record
Whilst most members are enjoying the Winter cross country program, Kerrie Jones is staying active in the throwing circle. The NSW Masters Indoor Throws Championships were held at the Argentille Equestrian Centre in Lovedale on Saturday 21st June. Kerrie competed in the heavy weight pentathlon, taking the win, and in the process, breaking her own …
Kerrie wins heavy weight pentathlon and breaks her own Australian recordRead More
Erin is our Golden Girl
SA Masters Athletics Inc hosted the Australian Masters Athletics Championships for 2025 in Adelaide over Easter. The event brought together athletes aged from 30 years old to participate in four days of athletic events covering all track and field events. Nowra athlete Erin Smart travelled to Adelaide to compete in the 40-44 years track events …
2025 Australian Athletics Championships
The 2025 Australian Athletics Championships were held in Perth from 4th to 13th April. Nowra Athletics Club had 12 members compete in the Championships. The Junior (Under Age) Athletics Championships kicked off first. Lily Sproule started Nowra’s campaign with an amazing run in the Under 17 800m. Lily clocked her 2nd fastest time of 2.18.71 …
ACT Masters Heavy Weight Pentathlon Championships
Kerrie Jones recently travelled to Canberra to compete in the ACT Masters Heavy Weight Pentathlon Championships. In the women’s 70 category, Kerrie achieved a season PB of 2431 points to win the gold medal. Kerrie’s results were: 6.6lb weight – 9.95m 8.8lb weight – 8.75m 12lb weight – 7.81m 16lb weight – 6.33m 20lb weight …
2025 Australian Athletics Championships
The Australian Athletics Championships will be held in Perth from 4th to 13th April 2025. This year’s Australian Championships will be the 102nd edition of the event, which dates back to 1890 for men and 1931 for women. The meet covers open age events as well as all junior events from Under 13 through to …
NSW Open & HART Sport Little Athletics Championships 2025
The 2025 NSW Open & HART Sport Little Athletics Championships (ages U9-U12) took place over 4 days, 20th-23rd March at SOPAC. In the Open events, Nowra Athletics Club had 2 athletes make the State finals in the highly contested middle distance events. Amelia May ran a qualifying time of 4.34.60 in the 1500m on Thursday …
NSW Open & HART Sport Little Athletics Championships 2025Read More
NSW Junior Championships 2025
NSW Junior Championships for 13’s (Under 14) to Under 20 were held at SOPAC 13th-16th March 2025 in very hot conditions. Nowra was represented by 14 athletes in the black and gold. Evie Binney kicked off with a bronze medal performance in the Under 16 2000m steeplechase, completing the event in 7.49.18. Evie also contested …
Record-breaking season of track & field
The final night of Track and Field took place on Wednesday 12th March 2025. It was great to see so many people in attendance to celebrate the season. Nineteen-year-old Will Dyball ended the season with a bang, clocking 1.24.67 over 600m to break the record in the 19-20 years category. The record of 1.25.20 was …