Our run on Saturday started at Tomerong Community Hall. We had an added incentive for putting our best running foot forward when Dean turned up with some sweet supplies graciously donated by Husky Bakery and Erin showed us her cooking prowess by bringing out a beautiful chocolate cake topped with Maltese’s. All in the name …
Summer Road Run – Vincentia 19.09.2014
For a change, the weather favoured a beach run. This weeks adventure too place at Plantation Point. Some of the newer runners that haven’t attempted this course before missed an arrow and headed in the wrong direction. A quick shout out had them turning back and heading on the right course. It is a relatively …
Summer Road Run – Cambewarra 13.09.14
Last Saturday afternoon was the first gathering for the summer road runners from Nowra Athletics. Twenty three enthusiastic athletes turned up to put their speed to the test.. Cambewarra is one of the toughest courses we have for this season. Even the fittest back markers find it tough, so for the rest of us, its …
40th King of the Mountain
It was a windy morning in Cambewarra for the start of the 32km long distance running event. This year numbers were up with 168 entries received. This is testament to the unique appeal of ‘The King’ – long distance runners simply love the Shoalhaven King of the Mountain! There was a good showing of local …