On Wednesday 28th January 2025, Braxton Naylor threw 21.36m to establish an inaugural 10 years age record in the javelin. Well done, Braxton! Kadance Naylor recorded a standout throw of 34.86m, the longest throw of the night. Mum, Lauren Naylor, wasn’t far behind with the next best throw of 25.70m, proving that throwing talent clearly …
2025-26 Capital Athletics Opens and Under 20s Championships
The Capital Athletics Opens and Under 20s Championships were held at the AIS Athletics Field from 24th to 26th January 2026, Hamish McLaren had a great run in the Under 20 steeplechase event, finishing in 10.41.69 to claim the silver medal. Hamish also competed in the javelin, placing 4th with a throw of 40.73m. Emily …
2025-26 Capital Athletics Opens and Under 20s ChampionshipsRead More

Small Team, Big Results at 2026 Country Championships
Despite being our smallest Country team in this writer’s 20 year history with the Club, the efforts were enormous and the rewards high. Nowra had just 12 athletes representing the black and gold, plus 4 junior athletes competing for their respective little athletics clubs. Dubbo turned on the heat with 40 degree days and strong …
Small Team, Big Results at 2026 Country ChampionshipsRead More
Records fall as Tim Musson kicks off 2026 in style
It was a very small group that returned to track and field for our first night back in 2026 on January 14th, and we managed to complete the program before the rain set in. In the field, Tim Musson kicked off the new year in style with two new records. Tim threw 40.69m in the …
Kicking off 2026 at the High Velocity Meet
There were some great results for three of our junior athletes who competed at the Illawong High Velocity Meet on January 3rd, 2026. Flynn Kelly ran a new PB of 12.05 in the 100m, shaving 0.03 seconds off his previous best of 12.08. He also clocked 24.26 in the 200m. Riley Sandstrom produced some solid …