Nowra had a few representations in the Sydney Ten event on Sunday 1st May.
Mark O’Leary contested the 5km race, completing the course in 24:44.
Amelia May ran a great race, clocking 18:36 and placing 14th fastest female from 168 entries.
Darlene Musgrove braved the 10kms race with no lead-up training and managed to finish in 01:10:50.
Meanwhile in the 2022 Run Shellharbour, Ming Leung competed in his 41st marathon, finishing 20th from 68 participants and was 3rd in the male 50-59 years group, clocking 3.47.25.