Summer Venues
For interactive map at the bottom of the page just click me.
Track and Field Click for Directions.
The Nowra Athletics Club conducts their Track and Field programs at the “Ron Brown Sporting Complex” which is situated behind the Shoalhaven High School, Park Road, South Nowra.
The complex has a very good grass track and all field events are well provided for. Throws ~ Sprints ~ Jumps ~ Middle Distance ~ Hurdles ~ Relays ~ Variety of competition for all ages and abilities.
Competition Starts at 6pm every Wednesday. Check Notice Board each week for ORDER of EVENTS.
Summer Runs
Shoalhaven University
Start / Finish at University – George Evans Road, West Nowra
Kangaroos and beautiful gum trees provide the back drop for some afternoon fun. A pretty and peaceful setting for this mixed surface course, from bitumen to gravel to dirt with a few small hills thrown in for good measure. An out and back run sure to please.
Toilets and car parking available.
Plantation Point
Start/Finish at Nelsons Beach Playground Vincentia
Out and back course following along the coastal cycleway with stunning views across Jervis Bay. The return part of the course runs along Collingwood Beach. It is a moderately flat course with some small inclines.
Plenty of parking available with a kids play area, toilets and BBQ facilities.
Bernie Regan Sporting Complex
Start / Finish at Bernie Regan Sporting Complex, West Cambewarra Road, North Nowra
Out and back course leaving the sporting complex carpark and heading west along the gravel cycleway on Illaroo Road, taking in the views over picturesque farmland and Cambewarra escarpment before entering Bingarra Lane to the turnaround point. Returning back along the cycleway to Bernie Regan Sporting Complex with a fast downhill finish to the line.
Toilets and car parking available.
Kells Road Tomerong
Start / Finish at 16 Kells Road, Tomerong
Pleasant, undulating out-and-back run of 6km. Part bitumen, mostly gravel road through a bush setting with plenty of wildlife to look at.
Toilets and limited parking available.
Winter Venues
Cross Country
Holly Hill Main Road Cambewarra. Click for Directions.
Hollyhill farm is a mix of flat ground and undulations with a little testing hill out the back (not the mountain)! With stunning views of Cambewarra mountain as the back-drop this unique course is a local favourite.
Longreach. Click for Directions.
South-west of Nowra, Longreach provides four distances: 2km, 3km, 5.6km and 9.1km. The first three are run over a combination of scenic bush tracks and fire trails (see below), with the 5.6km course also incorporating a section of bitumen along Longreach Road.
The longer 9.1km course is run along Bamarang Road and although finishing with a brutal uphill climb takes in the most incredible views of the Shoalhaven River, Arthur Boyd’s “Bundanon” and the rugged Pulpit Rock.
Toilets and car parking available.