2021 ANSW All Comers was held at the SOPAC Warm Up Track on 18th December. The weather was hot and so was the competition! Nowra Athletics Club was represented by three Masters runners and two junior athletes in the sprints. Max Marshall kicked off the program for Nowra in heat 10 of the 100m, running …
NSW All Schools Championships – 9th to 12th December 2021
2021 NSW All Schools Championships was held at SOPAC from 9th to 12th December. Nearly 2000 athletes across the State competed and Nowra Athletics Club athletes were among them. Heavy rain and an electrical storm interrupted competition on day two of the Championships but there was no stopping Reilly Caswell who featured amongst the best, …
NSW All Schools Championships – 9th to 12th December 2021Read More
Silver streak for Kerrie!
Our Masters thrower Kerrie Jones competed in the 2021 NSW Masters Athletics Indoor Championships held in Somersby on 28th November with silvery success! In the Weight throw (4.45kg), Kerrie’s third throw of 8.67 metres earned her a silver medal. In the Super Weight throw (9.072kg) Kerrie pulled a big throw out in round 4, achieving …
Nowra athletes compete at Woden, ACT
Nowra certainly made an impression at the AACT Summer Series No 3 event on Saturday 20th November. The event was held in Woden and there was such a large representation from Nowra Athletics Club that Athletics ACT wrote a Thank You to Nowra in the sand of the long jump pit. In the 800m Reilly …
Track and Field competition commences
Nowra Athletics Club resumed Track and Field competition on Wednesday 17th November, after a false start last week due to rain. There was a great deal of enthusiasm for all things track and field. It was fantastic to see so many new faces, as well as familiar faces. A variety of events were on offer …
Emily and Hamish contest NSW 3000m Championships
Two of our junior athletes competed in the 2021 NSW 3000m Championships at SOPAC Warm-up track on 13th November 2021. This was the first Championship event back on the calendar for 2021 and it was also the largest edition of the NSW 3000m Championships that NSW Athletics has held, with 511 runners across 23x 3000m …
Hollyhill events conclude cross country competition
On Sunday 31st October, members had the opportunity to re-group as a Club. They gathered at Hollyhill, where they enjoyed some fun running events and the presentation of trophies for the 2021 Cross Country Competition, followed by a BBQ. The first event on the program was a combined distance relay. The first leg of the …
Hollyhill events conclude cross country competitionRead More
Winter 2021 Cross Country Competition
2021 Winter Cross Country Pointscore Winners – Best of 15 rounds 1kms – all winners Isabella Crawford Randira De Silva Aidan McLaren 2kms – Female Miller Bell 615 points Winter Bell 603 points Isabella Mitchell 516 points 2kms- Male Finn Goddard 437 points Aidan McLaren 353 points Malachy Martin 227 points 3kms – Female Emily …
Cross Country Presentation 31st October 2021
20.10.21 Now that the State has reached 80% vaccination, community sports are permitted for fully vaccinated staff, spectators and participants. To commence our Track and Feld competition, we need to collaborate with Shoalhaven High School because the Athletic Track is located on Department of Education land, and they operate under a slightly different roadmap plan which …
Memberships for the 2021/22 Season
We are very excited that we have now opened memberships for the 2021/22 Season! Join Us. Below is a summary of the membership types for this season Open (20+ years) • Membership period is 12 months • Access to Athletics NSW, Athletics Australia sanctioned & Club Meets • Access to Athletics NSW State Championships • Discounted …
Exercise rules during stay at home orders 23.9.21
Dear Members, Are you missing us and our athletic competition? As vaccination rates rise across the state, we can look forward to some easing of restrictions, however even under the 70 per cent NSW roadmap, it still prevents and precludes community sport coming back. It appears community sport, such as athletics, will not be going …
Cross Country competition suspended under stay at home orders
With the NSW state wide lockdown, we have to suspend all cross country competition, including our Cross Country Championships which were scheduled for August 21st. We will advise of new event dates once we know if the lockdown dates will be extended. We look forward to welcoming you back again soon. Meanwhile, stay safe, …
Cross Country competition suspended under stay at home ordersRead More
Don’t miss our Cross Country Championships!
Our point score component of our cross country season has almost finished. Our last pointscore round will be at Berry on August 14. Then we will have our Cross Country Championships, on Saturday August 21. Last year we had the inaugural Nowra Athletics Club Cross Country Championships, introduced as a way of ending the season …
High numbers at Worrigee Cross Country
Numbers were strong at Worrigee for round 17 of Nowra Athletics Club cross country competition. There were eighteen participants in the 2km event with a number of newcomers. The first runners were all fairly close, pushing each other home. Lincoln Butcher crossed the line first in 9.15, followed by Annie Dziubinski in 9.33 and then …
A warm run at Hollyhill
Round 16 of cross country was held at Hollyhill on July 31st with good numbers on a very warm Winter’s afternoon. There were eleven competitors in the 2km event and line honours went to Heidi McLaren whilst Randira DeSilva was second. A very quick Finn Goddard was third in 8.51 and mum Karly Goddard wasn’t …
Round 15 at Worrigee
Round 15 of cross country was held at Worrigee on 24th July. There were two contenders in the 1km with Archie Gallagher crossing first in front of Isabella Crawford. In the 2km event Miller Bell was first home followed by Winter Bell then Isabella Mitchell. Lana Crawford was the fastest competitor, crossing in fourth place …
Cross country moved to Hollyhill due to high winds
Cross Country was moved to Hollyhill on Saturday 17th July to reduce the risks associated with high winds on the Longreach course. There was still a good representation of runners, braving the blustery conditions. In the 2km event Finn Goddard was the winner in a fast time of 9.06. Winter Bell was second followed by …
Winter Battles at Berry
Round 13 of cross country was held at Berry on Saturday 10th July under bleak skies with rain threatening, but that didn’t stop a collection of runners from traversing the riding school course, which included a new ‘bridge’ to make navigating the mud a little easier. There were six competitors in the 2km event with …
Hill Climb at Hollyhill
City To Surf and the Boston Marathon both have Heartbreak Hill which is notorious in the running community, but they have nothing on Hollyhill, and heartbreak is certainly what this runner faced on its pitch last Saturday! The inaugural Hollyhill Hill Climb event was held on Saturday 3rd July, where each event started and finished …
Worrigee run 26.6.21
Cross Country was held at Worrigee on Saturday 26th June with strong performances across the distances. In the 2km event Randira DeSilva was first home followed by Malachy Martin then Miller Bell. Lana Crawford was fourth in a quick time of 8.32 then Isobella Mitchell was fifth and Winter Bell rounded out the field in …