Capital Athletics Summer Series Meet Number 6 was held at Woden on Saturday 25th November 2023. Nowra Athletics Club had 6 athletes compete.
Tahj Webb had a good run in the sprints, finishing 4th in his 100m heat in 12.53 and 2nd in the 200m in 26.24, earning himself 2 new PB’s.
Sam Keogh enjoyed a solid day’s competition, clocking 13.90 in the 100m, and 28.93 in the 200m as well as going over the 200m hurdles in 34.83. Daughter Charli Keogh had fun running alongside Sam in the 100m, crossing in 16.96.
Tom Brookes has been consistently chipping away at his PB in the 400m hurdles and was rewarded with a National Qualifier, clocking 1.01.25. Jonah Watson also ran a PB in the same race, clocking 1:02.57, edging closer to the qualifier of 61.64.
Alisha Mustapic also ran the 400m hurdles too but was unfortunately given a DQ, but nevertheless, demonstrated her fitness and form.
Well done to all these athletes.