Congratulations to the winners of the 2024 Winter cross country competition: 2kms 1st – Sam Bennett 2nd – Malachy Martin 3rd – Winter Bell 3kms 1st – Peter Dooley 2nd – Emerson Boatswain 3rd – Madeline Oke Medium course 1st – Scott Armstrong 2nd – Hamish McLaren 3rd – Alex Arnold Long course 1st – …
Australian Cross Country Championships
More than 300 NSW Athletes will compete at the Australian Cross Country Championships in Tasmania from 31 August – 1 September. Amongst them will be 8 Nowra athletes. We wish the following athletes the very best of luck: Finn Goddard U11 2km Hugh Thirwall U14 3km Lily Sproule U16 4km Emily McLaren U17 4km Nic …
Runners at Longreach Rd
There were 9 runners in the 3km event at Longreach Rd on Saturday 10th August. Kai Thirwall took the win in 12.42 followed by Tom Smart in 12.26, which was the fastest time over this distance. In 3rd place was Cathleen Chang in 16.48 followed by Macarthur Davis in 12.39 and then Evie Smart in …
Green & Gold Round of Cross Country
The Paris 2024 Olympics have kicked off and to celebrate, Nowra Athletics Club had an Olympic-inspired round of cross country on Saturday 3rd August. The run at Huskisson was a fun affair with most runners proudly wearing green and gold . There were medals for the first three finishers, complete with a podium celebration. …
Nowra boys take silver medal at NSW Road Relays
The NSW Road Relays were held at The Crest Athletics Track on Saturday 3rd August. Nowra’s U20 team had a great run to take the silver medal in a combined time of 50.55. Will Dyball led the team out in 12.42, setting a solid pace. Hamish McLaren was next out and put in a sound …