Erin Smart continued her record-breaking form on 30th November with another record in the 40-49 years group, this time in the 600m. Erin clocked 1.42.11 smashing the previous record of 1:52.50 set by Linda Weatherill in the 2007-08 season. Running in 2nd in the senior 600m race was Byron Osgood who crossed in 1:46.61 and …
Success at 2022 State Relays – Part 2
2022 NSW Relay Championships were, in the words of ANSW, “gusty, challenging and awesome”. There were 805 teams from all across NSW, and Nowra entered 29 teams! Two of these had to be scratched on the day due to athlete injuries but Nowra managed to come home with 14 medals from their 27 competing teams! …

Nowra’s medal haul at 2022 NSW Relays Championships – Part 1
NSW Relay Championships were held at Campbelltown Athletics Centre over the weekend of 19th-20th November. Nowra had 29 teams entered which we believe was a record number of teams for our Club at these championships. It was a great weekend of athletic competition and friendship, and Nowra certainly made their presence felt amongst the much …
Nowra’s medal haul at 2022 NSW Relays Championships – Part 1Read More

Running in Queenstown
Ten Nowra athletes travelled to New Zealand to compete in Queenstown on Saturday 19th November, in what is known as the most beautiful location for a marathon. The enthusiastic runners had great success and great fun. Angela Bond said “It’s beautiful here. I recommend the race, very scenic and friendly” after running in 6th in …
More records for Erin and Tori!
Erin Smart set three new records at Nowra’s Track and Field competition on November 16th. In the 100m Erin clocked 13.36 beating the previous record of 13.40 set by Lynda Douglas in the season of 2009-10. Erin then backed up in the 150m to run 20.28, again breaking a record set by Lynda Douglas. The …
Nowra athletes compete at Athletics ACT Summer Series
A contingency of Nowra athletes travelled to Canberra on Saturday 12th November to compete at Athletics ACT Summer Series Meet Number 5. The sprinters made the most of the racing with PB’s from several athletes including Matt Reid, Tom Brookes and Alisha Mustapic. In the 60m, Matt Reid finished 5th in his heat in 7.65. …
Nowra athletes compete at Athletics ACT Summer SeriesRead More
Trifecta of records at Track and Field – 9th November 2022
Track and Field on 9th November resulted in a trifecta of new records! Erin Smart set new records in the 40-49 years 200m and 800m. In the 200m, Erin clocked 27.39, breaking Lynda Douglas’ record of 28.90, which was set in 2008-2009 season. In the 800m, Erin ran an easy 2:33.65, smashing the previous record …
Trifecta of records at Track and Field – 9th November 2022Read More
Husky Running Festival 2022
The Husky Running Festival was held as part of the Tri Husky 2022 event on November 5th and 6th. Congratulations to our Nowra Athletics Club members who competed, three of whom featured in the top 3 finishers in their chosen events. Brad Sawyers took out the 10km event, crossing the line first from a field …
Track and Field – 2nd November 2022
Track and Field competition on 2nd November had good participation levels. The junior 600m had 17 competitors with the win going to Cameron Baxter in 1:50.67. Archie Higgins was 2nd with 2:00.54 and Evie Binney was 3rd in 2:04.54. The senior race also had 17 competitors and was taken out by Harrison Baxter in 1:40.01 …