Cross Country Round 3 was held at Huskisson on Saturday 30th April with positive numbers. The 1km had two competitors with Lhiam Crook crossing first followed by Will Sproule. The 2km course was contested by ten competitors. Randira De Silva took the win in 11:50 followed by Isabella Mitchell who was the fastest female, clocking …
Round 2 at Longreach 23.4.22
Round 2 of Cross Country was held at Longreach on 23rd April. The 2kms was contested by three athletes. Jack Kinsele was first home in 5:48 followed by Aidan McLaren and then Heidi McLaren. In the 3kms there were thirteen participants with Alisha Mustapic taking line honours in 17:26 whilst Gavin Urquhart was second in …
Easter Saturday running
Some dedicated athletes took time out on Easter Saturday from their chocolate eating to run cross country at Longreach Rd. In the 2km event Malachy Martin was first home in 12:47. Jack Kinsele crossed 2nd in 12:02 then Isabella Mitchell was 3rd in 15:00. Aidan McLaren was 4th in 15:25 then Heidi McLaren was equal …
2022 Canberra Running Festival
The 2022 Canberra Times Marathon Festival was held on Sunday 10 April 2022. A selection of long-distance running enthusiasts from Nowra Athletics Club participated in the running festival. Dean Bryce contested the 10km event, finishing in 52.18 as the 197th male and was 28th in the 50-59 years age group, whilst wife Sharyn Bryce demonstrated …
Cross Country kicks off 2022 season
The opening round of cross country was held at Plantation Point in Vincentia on April 9th. It was pleasing to see a healthy number of runners turn up despite the inclement weather and it being the first day of the school holidays. The 1km had just one competitor; Will Sproule who ran the distance in …
Erin’s golden performance at Australian Masters Athletics
Erin Smart had phenomenal success at the 2022 Australian Masters Athletics Championships held in Brisbane from 1st to 4th April. Erin made a clean sweep of all the events she contested, from sprints to middle distance in the 35 years+ category. In the 60m Erin claimed gold in 8.32 and backed it up in the …
Erin’s golden performance at Australian Masters AthleticsRead More
2022 Australian Track & Field Championships
The Track and Field Season has drawn to a close with the 2022 Australian Track & Field Championships winding up on Sunday 3rd April. Nowra athletes had fantastic results at the Championships, competing against the best athletes in Australia. Max Marshall kicked off the Nationals program for Nowra, competing in the U15 100m where he …