Round 7 of cross country was held at the new course at Worrigee on Saturday 29th May. Participants enjoyed their maiden run on this course which tested athletes speed on this relatively flat course. In the 1km there were six eager entrants with Isobella Mitchell taking the win in front of Winter Bell and Miller …
Country Championships Relay History
Each year Country Championships is the highlight of the Summer athletic calendar. The Championships are full of fun, friendships and competition with both juniors and masters competing. The epitome of the event is undoubtedly the RELAYS! Nowra fields many teams across the age categories but the BIG focus is on the MASTERS relay! In 2011 …
Hollyhill Cross Country, AGM & Presentation
Cross Country Round 6 was held at Hollyhill on Saturday afternoon in picture perfect conditions. The 1km had three competitors with Randira DeSilva coming in first followed by a very enthusiastic Lhiam Crook then Bella Crawford In the 2km Heidi McLaren took the win followed by Lana Crawford. Malachy Martin sprinted the final metres for …
Kerrie and Elisha shine bright!
With the postponement of the January 2021 Oceania Masters Athletics champs to January 2022, and the closing of countries borders throughout the region, Master’s athletics in the region had very limited opportunities for regional competition. So it was decided, that during the Month of January, the Oceania Masters Athletics Association, would hold a virtual competition, …
Cross country returns to Berry 15.5.21
Round 5 of cross country was held at Berry on May 15th. Numbers were strong for the return to this course with nine enthusiastic competitors in the 2km event. Harrison Crawford was first home in 8.58 followed by Malachy Martin but it was Finn Goddard in third place, who was the speediest finishing 2kms in …
Sydney Ten efforts
The Sydney Ten was run on Sunday May 2nd at Sydney Olympic Park. There were a massive 2,099 entrants across the program of events, making the 2021 Sydney 10 the biggest event EVER for Run NSW. For thirteen Nowra athletes it was an event to be celebrated amongst peers, friends and family. Cam Musgrove was …
Round 3 at Longreach 1.5.21
Round 3 of cross country was held at Longreach on Saturday 1st May. In the 1km there were just two competitors with Randira DeSilva coming home first followed by Hesanya Desilva. In the 2km event there were five participants with Winter Bell taking first place in front of sister Miller Bell. Finn Goddard ran in …