The 27th November felt more like Winter with a real chill to the air, but at least the track running kept athletes warm. Liam Dooley took out the senior 600m event in 1:39.70 followed by Ryan Flemming in 1:40.92 then Cooper Barrett in 1:48.82. Emily McLaren won the junior girls heat in 2:03.79 with Rose …

NSW State Relays 23rd-24th November 2019
Nowra fielded 9 teams at the NSW State Relays over the weekend and brought home some medals, personal best times and renewed friendships. On Saturday the Under 14 team of Charlie Heidke, Henry Parrish, Riley Power and Cooper Barrett came 5th in their 4x200m heat in a time of 1.50.77, placing them 8th overall from …
Multiple records broken in track and field 20.11.19
There were plenty of records falling on Wednesday 20th November at Nowra Athletics Club track and field competition. In the 400m Erich Moeller-Duhme set a new record in the 70+ age group with a run of 1:34.52 whilst wife Eva Moeller-Duhme clocked 2:16.30 for a new record in the womens 60-69 years 400m event. Also, …
Multiple records broken in track and field 20.11.19Read More
Peter and Emily break records again!
It seems that every week our elite athletes just keep getting faster! Last Wednesday 13th November yet again workhorse Peter Dooley broke a record on the track. This time it was in the 2km in a time of 7.29.00. In the same race Emily McLaren ran across the line in fourth place in a record …

Peter Dooley sets another new 1500m record
Last week, 6th November, Peter Dooley set another new 1500m record in the 60-69 years category. Pete ran home in 5:24.42, beating his old record of 5:26.5. Congratulations Peter. The winner of the 1500m was actually Scott Martin in 04:59.10 with Pete running in second. Dennis Smart was third in 05:28.56 and young Emily McLaren …