Cross Country was held at Berry on 24th August with the inaugural Age Championship events included as part of the program. In the 1km event Finn Goddard was first home followed by Malachy Martin then Winter Bell, Hugh Sproule and Aidan McLaren. In the 2km dash there were seventeen competitors. First across the line was …
Track and Field dates for the diary
For those keen to know when Track and Field will kick off, here are the key dates: Track and field will commence on 18.09.19. This will be a rego day as will the 25.09.19. Both these nights will also include a training / instruction evening where people can come along and learn some throwing, jumping …

Thanks for the memories Timberhills
On Saturday 17th August Nowra Athletics Club conducted their last cross country run at Timberhills. After 43 years and more than 250 official events, athletes had their final run at this picturesque and exciting cross-country course at Tomerong. Since 1976 thousands of runners have enjoyed the opportunity to run on the property, challenging themselves on …

Berry Run for Round 18 – 10.8.19
Round 18 of Cross Country took place at Berry on a very windy and cold Saturday afternoon on 10th August. In the 1km event there were 4 enthusiastic contenders, oblivious of the weather, with Malachy Martin running in first followed by Miller Bell then Winter Bell and Aiden McLaren. The 2km was won by Oliver …

Hollyhill running and afternoon tea 3.8.19
It was a beautiful sunny afternoon at Hollyhill on Saturday 3rd August; perfect conditions for running cross country. In the 1km event there were eight eager participants. Finn Goddard was the winner once again followed by Tom Smart, who this week, beat his sister home. Third was Evie Smart then next was Zali Murray, followed …