Round 16 of Nowra Athletics Club cross country took place at the picturesque Timberhills course on Saturday 27th July. It was another beautiful Winter’s afternoon, perfect for running. In the 1km event Evie Smart was the winner in 4:30, sneaking in just in front of brother Tom Smart who clocked 4:31. Third was Josie Sproule …
Round 15 at Berry Riding Club
Cross Country was held at Berry Riding Club on Saturday 20th July. Runners enjoyed this challenging course with its undulations, creek crossings and resident cows! In the 1km event there were four competitors. Finn Goddard was first in 4:57 with Malachy Martin second then Aiden McLaren third and Eilish Debeck fourth. In the 2km race …

Running against the wind 13.7.19
It was a wild and windy Saturday on the South Coast but a handful of dedicated (or crazy) runners still completed Round 14 at Timberhills on Saturday 13th July. There was just one competitor in the 1km race; young Aiden McLaren who ran home in 10:10; whilst in the 2km event it was a family …

Street Relays at Ourimbah 13.7.19
On Saturday 13th July 2019 two teams from Nowra Athletics Club traveled to Ourimbah Athletics NSW Street Relays. The Street Relays were held through the streets of the beautiful University of Newcastle, Central Coast Campus, at Ourimbah. The team combination of Will Dyball, Jacob Pepper, Nash Hay and Cooper Barrett brought home a bronze medal …

A muddy Hollyhill 6.7.19
Cross Country on Saturday 6th July was another muddy, slippery affair, this time at the beautiful Hollyhill, but the addition of some pallets by the Havadjia family, thankfully afforded runners relief from the worst of the mud. In the 1km Rowan Brignall was first home followed by Finn Goddard, who may or may not have …

Maiden run at Berry 29.6.19
Last Saturday Nowra Athletics Club completed their maiden run on their newest course, at the Berry Riding Club in beautiful Winter sunshine. The course challenged runners with its undulations, creek crossings and switchbacks traversing the hills. There was plenty of opportunity for runners to practice their steeplechase leaps across the creek if they dared, and …