Nowra athletics track and field was held last Wednesday night on Valentine’s Day. Whilst numbers were down it was obvious which die-hard athletes love their athletics more than romantic dinners. In the long jump pit the juniors performed well. Jessie Moffat jumped 3.78 metres; Alisha Mustapic 3.01 metres, Laila Hartnett 2.71 metres and Emily McLaren …
Track and Field season drawing to a close
Track and field was held last Wednesday for the second last time this season. Doug McNally made it a memorable evening by setting a new shot put record with a throw of 8.86 metres. Congratulations Doug. In the junior shot Reilly Caswell had the biggest throw with 7.91 metres. Charlie Heidke had a good night …
2018 NSW Junior Championships
Nowra Athletics juniors performed exceptionally well at the 2018 NSW Junior Championships held at SOPAC from the 9th to the 11th February. Nowra had 21 competitors in the black and gold and once again did the Club proud. Lauren Percival was a stand out bagging three State medals. Lauren won silver in the Under 15 …

NSW Country Championships 2018
The 73rd NSW Country Championships were held in Wollongong over the Australia Day long weekend. Nowra had 58 athletes competing across various track and field events with a number of athletes making their Country Champs debut. The Beresford family did well, bringing home four medals between them. Alissa Beresford threw her way to 5th place …
Nowra Show 1km Race
The 2018 Nowra Show 1km handicap race was held on Saturday 10th February with 14 competitors. The race got under way with Katie Martin leading the field away as go marker. Katie managed to hold a good lead at the halfway mark. Behind her Talea Miller and Emily Mclaren worked hard to close the gap. They were chased …