The second challenge event for 2015 against Kembla Joggers was held at the West Dapto course on Saturday 25th July, Points on the day were used to determine the winner of the McCaffrey Challenge Shield. Nowra athletes were certainly outnumbered by the home club but the dedicated crowd in gold and black did their best …
Longreach Road.
Nowra Athletics Cross Country Competition took place last week at Longreach. It was a beautiful sunny afternoon, perfect for running! Numbers overall were slightly down on Saturday – there were just a total of 85 competitors including some visitors!! Perhaps this was due to the start of the school holidays but nonetheless the runners who …
NSW Road Relay Championships & Timberhills
Nowra Athletics Club sent two teams to the NSW Road Relay Championships on Saturday at Ourimbah and both teams came home with medals! The Under 20 male team of Arron Spiessberger-Parker, Jake Myors, Harry McGill and Jye Edwards won Gold in the 4 x4km event in a combined time of 50.46 minutes. Arron set a …
King of the Mountain Running Festival 2015
Kangaroo Valley has been described by many as “The most beautiful valley in Australia”. Fortunately for many running enthusiasts, Kangaroo Valley was the location for this year’s King of the Mountain Running Festival. The “renowned invigorating and recuperative powers of the valley” may have been at work on Sunday as a host of local runners …