Next run - 24th June at Dapto for the return match with Kembla Joggers!

Please note the KJ start times:
2:00 PM Junior 1km & Open 2 km XC
2:30 PM Open 3km XC
3:00 PM Senior 8km & Open 4km XC

Click for map to venue.

The Nowra Athletics Club has been providing Athletics to people of all ages and abilities for over 50 years. We are a family friendly Club, offering a variety of well organised Athletic programs all year round, including Track and Field, Cross Country and Road Running. Membership is open to all interested in the great sport of Athletics.
Our website is full of information, please Contact Us for any questions you may have.

Becoming a member of the Nowra Athletics Club is easy...see the links below.

Find us on Team App

REGISTRATION information and fees for 2016-17 membership.

Coaching and Training info here.

What's new?

2017 NSW Cross Country Championships

The 2017 NSW cross country championships were held at Willandra on Saturday 17th June. It was the 19th occasion the Gibb’s have hosted the event at Willandra, the first being in 1993.


Round 10 at Longreach 10.6.17

Round 10 of Nowra Athletics cross country competition was held on a wet track on Saturday 10th June at Longreach. Despite the puddles most runners improved their times.


Round 9 at Timberhills 3.6.17

Round 9 of the Nowra Athletics Cross Country Winter Competition was held on Saturday 3rd June at the beautiful Timberhills course.


Round 8 at Longreach 27.5.17

Whilst many of the Nowra athletes were at Miranda on Saturday 27th May competing in the NSW Cross Country Relays other competitors still enjoyed the local competition at Longreach course for Round 8.


Interested in Cross Country Running?

All ages & all abilities are welcome. Events are held at different venues around the Nowra Region each Saturday afternoon. Runners compete at their own pace to achieve their personal best in varying distances.

Come run with us!

Online Club Uniform Shop

New club uniforms are on their way!
You can still order the current uniforms (at a discounted price) contact us for details.